Description

Take a short break away from data and code and reconnect with your creative side in this art therapy–inspired breakout. Through mindfulness and creative exploration, you’ll discover fresh ways to reduce stress, spark new ideas, and bring balance to the demands of working with data. No artistic experience is required—just an open mind and willingness to explore creativity as a tool for personal and professional growth.

Take a short break away from data and code and reconnect with your creative side in this art therapy–inspired breakout. Through mindfulness and creative exploration, you’ll discover fresh ways to reduce stress, spark new ideas, and bring balance to the demands of working with data. No artistic experience is required—just an open mind and willingness to explore creativity as a tool for personal and professional growth.

Details

October 2, 2025

9:15 am

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10:00 am

Cypress 1

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Level:

Non-Technical

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Presenters

Abby O'Connor
Therapist
Ellie Mental Health